5 Ways You Could Be Sabotaging Your Sex Life

Everyone goes through the occasional dry spell. But if it’s been a depressingly long time since you had sex, it might be down to more than just bad luck. People can be their own worst enemy when it comes to dating, but a little self-reflection might help. To improve your hook up game, take a moment to consider how your behaviour could be impacting your sex life. To help you out, we’ve compiled some of the most common ways people tend to self-sabotage.

High Standards

There’s nothing wrong with aiming high, but idealistic expectations can be a curse where sex is concerned. Unless you’re super rich, a rock star or a professional athlete, you’re probably not going to pick up a supermodel anytime soon (unless you’re booking one of our ladies, of course). The next time you’re out on the town, look for more than simply the hottest person in the room.
Along with adjusting your expectations, broadening your taste in sexual partners may also help. Most people have a type, but if you only ever hook up with tall, beautiful blondes, you could be missing out on a ton of great sex.

Lack of Motivation

A healthy and active sex life requires effort. Can’t be bothered to put yourself out there? Chances are you won’t be getting lucky anytime soon. If you never seem to be in the mood these days, you might have just forgotten how great sex can be.
We know that the dating scene can be exhausting, but nothing will reboot your motivation quite like some no-strings-attached, mind-blowing sex. To remind yourself why sex is worth the effort, simply spend some time with one of our lovely escorts.


Been suffering from a low libido lately? The cause could lie in your medicine cabinet. From birth control pills to antihistamines, all kinds of drugs can make you lose interest in sex. This is usually caused by sudden changes in hormones like estrogen and testosterone. Even if the drugs you’re taking don’t mess with your hormone levels, tiredness is another common side effect associated with many medications, and who can be bothered to have sex when they’re tired?
If you recently started taking a new drug and have noticed a sudden slump in your sex drive, it might be worth paying a visit to your doctor. There could be an alternative means of treatment available that won’t kill your libido.


Sex should be a source of pleasure, but for some people, it can cause a lot of stress. Whether it’s due to performance anxiety, body image issues or fear of intimacy, there are plenty of reasons why someone might feel nervous about having sex.
Sadly, a universal cure for sexual anxiety doesn’t exist. Therapy works for some people, while others find that waiting until they meet the right person can help. However you decide to combat this condition, recognising that anxiety could be disrupting your sex life is the first important step in getting over it.
If any of these behaviours sounds familiar, you may have fallen victim to self-sabotage. The good news is, now that you know what’s causing your sex life from reaching its full potential, you can start working on it. For a quick-fix solution, you can always just contact us.